Creating Our Path

With Rebecca Wing LCPC

Open to All       On Zoom and In-Person

Nov. 11, 9:00am – 3:30pm.  $120.   5.5 contact hours available for Maine LCPC’s & LCSW’s

Women who are on the path of mindfulness are faced with a unique set of challenges. On this day we will explore the fundamentals of how a women’s attention, awareness and focus are affected by our unique brain development. We will discuss, share and unpack how our way of experiencing the world and ourselves can impact daily living and our meditation practice.

·      Exploring the “vigilant mommy mind” that can drive anxiety and irritation

·      The fundamentals of how our hormones shape our body, thoughts and emotions

·      The difference between compassionate care giving and controlling states

·      Our life stages and the evolution of women’s wisdom over time