Ethics Issues, Your Questions & Mindfulness Practices to Lower Ethical Violation Risks
Sep
12
to Sep 26

Ethics Issues, Your Questions & Mindfulness Practices to Lower Ethical Violation Risks

  • Mindfulness Center of Maine (map)
  • Google Calendar ICS

with Terry Fralich LCPC, JD

On Zoom and In-person on site            September 12 or 26.

9:00am to 1:15pm. $99.

4 contact hours for Maine LCSW’s & LCPC’s

Counselors experience the extraordinary challenges of supporting others in a world that can feel unhinged. Under such difficult conditions, we are at risk for burn-out and/or compassion fatigue, both of which increase the risk of ethical violations.

·      Explore mindfulness practice as an effective approach for maintaining our balance and handling ethical and clinical issues effectively

·      Review challenging clinical/ethical issues, high risk situations and new rules regarding telehealth

·      Your questions regarding a wide range of ethical practices and potential violations

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Tuesday Night Meditation Group: Deepening Your Practice and Creating Community
Sep
16
to Oct 28

Tuesday Night Meditation Group: Deepening Your Practice and Creating Community

  • Mindfulness Center of Maine (map)
  • Google Calendar ICS

with Rebecca Wing LCPC

Open to All

On Zoom and In-Person or Weekly Video Recording Access

Seven consecutive Tuesdays: Sept. 16, 23, 30, Oct. 7, 14, 21 & 28.

6pm-7:15pm. $95 inclusive.

Rebecca will be offering in-depth teachings from a selected text by a leading teacher and facilitate discussion on how meditation informs, enlivens and brings deeper meaning to life.  For those unable to attend on a Tuesday night, you can register and have direct access to the session recordings.

·      Strengthening the aiming and sustaining of attention.

·      Specific teachings on developing relaxed, open awareness and states of acceptance.

·      Short weekly reading assignments to facilitate deeper learning and reflection.

·      25-minute guided meditations and emailed recordings for practice at home.

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Women, Mindfulness & Meditation: Creating Our Path
Oct
4
9:00 AM09:00

Women, Mindfulness & Meditation: Creating Our Path

With Rebecca Wing LCPC 

Open to All         In-Person Only

October 4, 9:00am – 3:30pm.  $120. 

5.5 contact hours available for Maine LCPC’s & LCSW’s

Women who are on the path of mindfulness are faced with a unique set of challenges. We will discuss, share and unpack how our way of experiencing the world and ourselves can impact daily living and our meditation practice.

·      Opening the heart to Love and Compassion with strength and balance.

·      Our life stages and the evolution of women’s wisdom over time.

·      Understanding “Man Made” and “Woman Made” spirituality.

·      Women teachers: their voice and view.

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The Formation, Reinforcement & Transformation of Our Core Negative Beliefs about Ourselves
Oct
18
9:00 AM09:00

The Formation, Reinforcement & Transformation of Our Core Negative Beliefs about Ourselves

with Terry Fralich LCPC          

Open to All          On Zoom and in-Person on site

October 18,  9:00am – 3:30pm.  $120       

5.5 contact hours for Maine LCPC’s and LCSW’s

One of the most pervasive and persistent disruptors of our happiness and well-being are our personal Core Negative Beliefs (pCNBs). Our pCNBs are formed in our first few years of life and are heavily reinforced throughout our life. Moreover, they are very resistant to change.

·      Explore the neuroscience of how our core negative beliefs become a significant part of our early conditioning and how major dynamics of our culture reinforce them.

·      Learn a fundamental mindfulness practice that is designed to transform our pCNBs and develop a healthy, true vision of ourselves.

·      Learn to truly rest in your birthright of worthiness.

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Meditation Skills & Practice: The Form, Function and Feeling of Mindfulness
Oct
24
9:00 AM09:00

Meditation Skills & Practice: The Form, Function and Feeling of Mindfulness

With Rebecca Wing LCPC

   Open to All       On Zoom and In-Person on site

October 24, 9:00am-3:30pm. $120.

5.5 contact hours available for Maine LCPC’s & LCSW’s

Developing a regular meaningful meditation practice can be challenging without gaining the “view” around why and how we bring ourselves to the practice. This workshop will provide detailed instruction on how we can develop a clearer understanding of meditation and mindfulness practice in daily living. A good course for counselors looking to bring meditation to clients.

·      Instruction on the various forms of meditation and their purposes.

·      The values and ethics that provide the foundation of mindfulness.

·      Specific details on how to cultivate a regular meditation practice.

·      Clarification of the expectations of meditation and its benefits to daily living.

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Holiday Season with Mindful Reason
Nov
8
9:00 AM09:00

Holiday Season with Mindful Reason

With Rebecca Wing LCPC

Open to All    On Zoom and In-Person on site

November 8, 9am – 3:30pm. $120      

5.5 contact hours available for Maine LCPC’s & LCSW’s

Holidays can bring a complicated blend of joy, tradition and obligation. Rebecca will offer mindful ways to navigate this time of year with equanimity and awareness. Join her to discover states of allowing, accepting and appreciating what can be, at times, a challenging season.

·      Staying centered amidst family dynamics.

·      Healthy boundary setting to avoid apathy or overwhelm.

·      Creating new approaches in the face of old traditions that no longer hold meaning.

·      How does “holiday spirit” live in me?

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Mindfulness Center of Maine, 7 Field Way, Saco, ME USA 04072 207-294-3377 rebeccawing@maine.rr.com