One-Day Retreat with Rebecca Wing LCPC

Open to All      

In-Person on Site Attendance Only

April 5, 9:00am – 3:30pm. $120

Rebecca will lead meditation, instruction and discussion inspired by the book The End of Your World by Adyashanti. On this day we will cultivate familiarization with specific feeling states that inform 3 fundamental points of experience during meditation:

·      Dropping into states of relaxation.

·      Allowing things to be as they are during sitting and walking meditation.

·      Opening to spacious awareness while exploring the ground of simply being.

Give yourself this day to strengthen your meditation practice in a supportive in-person experience and a beautiful outdoor setting!

Registrants will provide their own lunch. Light snacks and tea will be provided.